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October 28, 2015


Valerie O'Connor

Hi Aoibheann, I'm sorry you missed the class but Airfield are planning to have me back in the new year. Meanwhile I am doing classes in Hook and Ladder Limerick and have been asked to do a demo at Dublin Co-op so we are awaiting details on that. Meanwhile keep up to date with fermenting news here and on https://www.facebook.com/groups/666216353490704/

Aoibheann Tennyson

So disappointing your fermentation workshop in Airfield is sold out. Are you planning to do another one in Dublin soon?

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Valerie OConnor Baker 004-1
I am a certified organic horticulturalist specialising in plant based nutrition for health, and fermented foods. With over twenty years experience in food and media, and I now write every Saturday in the Irish Examiner gardening supplement about delicious and healthy foods that can bring real vibrancy to your life and energy levels. The backbone of eating well is organically produced food with minimum additives. With good ingredients comes great flavour. I teach classes in food fermentation and plant based eating for your health, as well as one to one and group consultations to get you on the path to plant based, healthy eating. My cookbooks Bread on the Table, Irish Bread and Val's Kitchen, published by O'Brien Press are available in all good bookshops nationwide.